Shady Grove Eye & Vision Care
15200 Shady Grove Rd #100 Rockville MD 20850 +1 301-670-1212 $$

(301) 281-6831

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Tips on Maintaining Your Eyesight throughout the Year

Protecting your eyes is important no matter the season. Nonetheless, there are special precautions you may take for a particular time of the year. To help you maintain your eyesight all year round, Shady Grove Eye and Vision Care discusses some ways you can care for your eyes per season.


As the temperature starts to drop, remember to protect your eyes from the cold weather. Snow can often blaze in brilliant light and is highly reflective. We recommend wearing of sunglasses whenever you are outside to protect your eyes from UV rays.

Constant exposure of your eyes to dry air can irritate your eyes. We may advise wearing of goggles to protect your eyes from debris and the winter wind and eye drops to lubricate your eyes. This is also a good time to make use of your vision insurance benefits. Schedule an eye exam in Rockville, MD, for you and your family.


The fair weather during springtime can be encouraging to spend activities outdoors. To protect your eyes from the bright sun, we recommend wearing of hats and sunglasses. If you will participate in contact sports, consider getting sports eyewear or safety goggles.

According to our trusted eye doctor in Alexandria, VA, this season also means increased chances of allergies. To prevent itchy eyes and runny nose, pay attention to what triggers your allergies and avoid them. If symptoms persist, however, we recommend seeing one of our eye specialists.


The warm weather is very inviting to spend your day at the beach. The sun’s rays, however, can be overpowering between 10 a.m. to 3 p.m. We highly recommend wearing polarized sunglasses and wide-brimmed hats for your skin and eye protection.

We also advise wearing goggles as they can protect your eyes from waterborne bacteria, which can cause sight-threatening diseases. Before school starts, we recommend seeing your kids for eye exams. This can help detect any vision problems that could affect their learning.


As the wind becomes stronger, we suggest wearing sunglasses to prevent drying of your eyes. Wear protective eyewear whenever you rake, clean gutters, or do other fall activities. This is also the ideal time to enjoy the various fruits and vegetables that help maintain healthy eyesight. They include oranges, squash, and kale.

We can help you with your eye care needs all year long. From regular eye exams to laser eye surgery, in Washington, DC, we are ready to assist you. Call us at (301) 859-4060 or fill out our form to schedule an appointment.

Written by 4ecps

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15200 Shady Grove Road, Suite 100
Rockville, MD, 20850

Contact Information

Phone: (301) 670-1212

Shady Grove Care Hours

In addition to our office hours, we offer a 24-hour emergency answering service available to all established patients.

Monday: 9 AM - 6 PM
Tuesday: 8 AM - 6 PM
Wednesday: 9 AM - 6 PM
Thursday: 8 AM - 6 PM
Friday: 9 AM - 5 PM
Saturday: Appointment Only
Sunday: Closed

Additional Notes

We will not be open on Saturday, September 18, 2021

We will no longer be open on Saturdays starting in October until further notice.